NewSarah!'s Journal, 14 August 2021

184.9 lb Lost so far: 40.1 lb.    Still to go: 54.9 lb.    Diet followed reasonably well.

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950 kcal

Fat: 47.66g | Prot: 40.90g | Carb: 90.08g.   Breakfast: Monster Java Monster w Oatmilk. Lunch: Meat Loaf Made with Beef. Dinner: Meat Loaf. Snacks/Other: McDonald's French Fries (Medium). more...

2519 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 47 minutes, Housework - 1 hour, Sitting - 6 hours, Google Fit - 16 hours and 13 minutes. more...