Kay0111's Journal, 04 March 2011

118.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1946 kcal

Fat: 51.07g | Prot: 93.61g | Carb: 284.54g.   Breakfast: cinnamon toast crunch. Lunch: High Pulp Orange Juice. Dinner: 2% Milk American Cheese Singles, spicy chicken sandwich wendy's. Snacks/Other: sweet baby pickles, wheat bread, Chunk Light Tuna in Water, Banana. more...

1557 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...