Weigh In record (no journal entry) for 04 March 2011
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310.2 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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3498 kcal
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Fat: 175.98g | Prot: 153.89g | Carb: 339.41g.
Breakfast: Orange Juice, McSkillet Burrito with Steak, Hash Brown. Lunch: Navels Oranges, Spinach, Garlic Dill New Potatoes, White Fish Fillet Breaded. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Summer Sausage, 2% Milk Extra Sharp Cheddar Cheese, 2% Milk Extra Sharp Cheddar Cheese, Summer Sausage, Raisinets. more...
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losing 8.0 lb a week
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dave60grace55h's weight history
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