mskimmy21's Journal, 04 March 2011

Weigh In record (no journal entry) for 04 March 2011

139.8 lb Lost so far: 29.2 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2011:

594 kcal

Fat: 12.71g | Prot: 65.39g | Carb: 51.21g. Lunch: Ground Chicken, Fat Free Zesty Italian Dressing, Spinach, Green Leaf Lettuce. more...

1944 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week


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mskimmy21's weight history