Enthalpyfunction412's Journal, 05 March 2014

184.2 lb Lost so far: 29.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 39.00g | Prot: 64.00g | Carb: 193.00g.   Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. Lunch: Sweet Tea 100 Calories (1 Solo cup), Jason's Deli Philly Chicken Wrap. Dinner: Sweet Tea 100 Calories (1 Solo cup), Food Lion Diced Pears, Lean Cuisine Culinary Collection Chicken Carbonara. more...

3299 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...