Teri46's Journal, 17 May 2009

171.5 lb Lost so far: 13.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

---

1129 kcal

Fat: 35.10g | Prot: 44.98g | Carb: 158.31g.   Breakfast: oatmeal. Lunch: nissin cup of noodles chicken, multigrain tostitos, navel orange, laughing cow cheese wedge. Dinner: tomato sauce, spaghetti, turkey sausage. more...

1977 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...