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Just had a baby in June. Now I'm working on getting back at it.. never ending cycle it seems.
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231.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2021:
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629 kcal
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Fat: 16.94g | Prot: 48.02g | Carb: 72.77g.
Breakfast: Bananas . Lunch: Land O' Frost Premium Black Forest Ham, Food Club Large Egg, Whole Wheat Bread. Dinner: Great Value Broccoli Florets, Great Value Wild Caught Pink Salmon Fillets. Snacks/Other: Granny Smith Apples, Activia Light Vanilla Yogurt. more...
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gaining 0.1 lb a week
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