Weigh In record (no journal entry) for 13 August 2021
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206.6 lb
Lost so far: 149.8 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2021:
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275 kcal
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Fat: 11.11g | Prot: 29.58g | Carb: 13.12g.
Breakfast: Hard-Boiled Egg . Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Other: Great Value Natural Apple Sauce. more...
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losing 9.8 lb a week
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Samantha M Garcia's weight history
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