Weigh In record (no journal entry) for 05 March 2014
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268.0 lb
Lost so far: 51.8 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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1110 kcal
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Fat: 56.51g | Prot: 40.65g | Carb: 108.24g.
Breakfast: Chewy Bars - Oat & Caramel, Hard-Boiled Egg. Lunch: Italian Salad Dressing, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Grilled Chicken (Skin Not Eaten), Del Taco Chips and Salsa (Small). Dinner: Publix Key Lime Pie, Boudin Clam Chowder Bowl. Snacks/Other: Cauliflower. more...
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losing 3.5 lb a week
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ts1952's weight history
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