Weigh In record (no journal entry) for 05 March 2014
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223.2 lb
Lost so far: 26.8 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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1404 kcal
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Fat: 42.30g | Prot: 46.47g | Carb: 211.63g.
Breakfast: Godiva Chocolatier Gems - Dark Chocolate Truffles. Lunch: Market Pantry Pasta Cup Lasagna Flavored. Dinner: Trader Giotto's Gnocchi Alla Sorrentina. Snacks/Other: Trader Joe's Veggie Sticks Potato Snacks, Chipotle Mexican Grill Chicken, Rubio's Fresh Mexican Grill Pinto Beans (Regular), Rubio's Fresh Mexican Grill Rice (Small), Nestle Drumstick Lil' Drums Ice Cream Cones - Cookie Dough. more...
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losing 11.2 lb a week
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