saeed201's Journal, 05 March 2014

Weigh In record (no journal entry) for 05 March 2014
251.3 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 March 2014:
1662 kcal Fat: 61.85g | Prot: 114.64g | Carb: 170.94g.   Breakfast: Bananas, Tea with Milk and Sugar, Safeway Cupcake. Lunch: Apples, Basbousa (Semolina Dessert Dish), Potato French Fries, Grilled Chicken (Skin Not Eaten). Dinner: Outback Steakhouse Outback Special (9 oz). Snacks/Other: Publix Skim Milk, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. more...

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