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fatcat101
Journal
03 Mar 11
fatcat101's Journal, 03 March 2011
fatcat101's Profile
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Weigh In record (no journal entry) for 03 March 2011
194.0 lb
Lost so far:
2.0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2011:
740 kcal
Fat: 10.00g | Prot: 52.00g | Carb: 116.00g.
Breakfast:
3" Sweet Onion Chicken Teriyaki.
more...
4906 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 13 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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