fatcat101 - Member

fatcat101

Joined February 2011

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Weight History

Start Weight

196.0 lb

Lost so far: 2.0 lb

Current Weight

194.0 lb
Performance: losing 1.6 lb a week

Goal Weight

140.0 lb

Still to go: 54.0 lb

fatcat101's Weight History

300

The Biggest Loser, Slim by June challenge

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g

A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.

cals: 362kcal | fat: 5.06g | carbs: 63.33g | prot: 19.50g

Different take on a taco salad with lean beef, black beans, cheese and salsa.

cals: 501kcal | fat: 44.90g | carbs: 1.85g | prot: 21.88g

A delicious quiche with sausage, cheese and a hint of deli mustard.

view complete cookbook

	4 servings 3" Sweet Onion Chicken Teriyaki
	6 servings Lite Beer
	1 cup chopped peppers
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph