Weigh In record (no journal entry) for 12 August 2021
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212.6 lb
Lost so far: 5.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2021:
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1824 kcal
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Fat: 74.49g | Prot: 106.75g | Carb: 206.68g.
Breakfast: Protein & Greens Vanilla, PB2 Powdered Peanut Butter, Strawberries , Raspberries , Blueberries , Blackberries . Lunch: NutriSystem Margherita Pizza, Wegmans Fresh French Blend Salad, Giant Eagle Cherry Tomatoes, Kraft Natural Mozzarella String Cheese, Avocados From Mexico Avocado, Healthy Choice Creamy Italian. Dinner: Butter, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Corn, Broccoli, Sweet Earth Butter Chik'n. Snacks/Other: NutriSystem Butter Flavored Popcorn, NutriSystem Chewy Peanut Bar, Hawaiian Host AlohaMacs, Bananas . more...
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steady weight
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