AmyJ50's Journal, 12 August 2021

Weigh In record (no journal entry) for 12 August 2021

129.6 lb Lost so far: 33.4 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 August 2021:

110 kcal

Fat: 4.37g | Prot: 9.54g | Carb: 6.84g. Breakfast: Egg, Horizon Organic Fat Free Milk. more...

1663 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight


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AmyJ50's weight history