88mikewife's Journal, 03 March 2011

keeping this thing going cant wait for another 6 pounds to be down to what I kept after giving birth to my third child
176.4 lb Lost so far: 5.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2011:
2016 kcal Fat: 77.58g | Prot: 78.70g | Carb: 253.63g.   Breakfast: yogurt, oatmeal, walnuts. Lunch: campbells cheddar cheese soup. Dinner: ravioli florentine. Snacks/Other: Mint Oreo Blizzard (Small), cape cod potato chips, crazy bread, chocolate cherry granola bar, light and lively cottage cheese. more...
2425 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Running (jogging) - 5/mph - 16 minutes, Resting - 23 hours and 4 minutes, Walking (brisk) - 4/mph - 20 minutes. more...
losing 4.2 lb a week

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