Weigh In record (no journal entry) for 11 August 2021
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210.0 lb
Lost so far: 42.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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3014 kcal
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Activities & Exercise:
Cooking - 30 minutes, Do It Yourself (DIY) - 20 minutes, Desk Work - 6 hours, Washing Dishes - 30 minutes, Sleeping - 4 hours and 24 minutes, Resting - 10 hours and 36 minutes, Walking (slow) - 2/mph - 1 hour and 40 minutes. more...
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gaining 24.5 lb a week
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ocean gypsy's weight history
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