Weigh In record (no journal entry) for 04 March 2014
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224.8 lb
Lost so far: 25.2 lb.
Still to go: 52.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1580 kcal
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Fat: 63.83g | Prot: 54.06g | Carb: 202.44g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Annie Chun's Noodle Express - Chinese Chow Mein. Dinner: Trader Joe's Italian Style Turkey Meatloaf. Snacks/Other: Trader Joe's Veggie Sticks Potato Snacks, Meijer Flour Tortillas (Fajita Size), Grandma's Chocolate Brownie Cookies, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Nestle Drumstick Lil' Drums Ice Cream Cones - Cookie Dough. more...
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gaining 2.8 lb a week
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