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so this is my new rock bottom, i just took a look at my statistics and my little detour set me back 6 weeks. i feel awful.
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218.0 lb
Lost so far: 49.0 lb.
Still to go: 68.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2009:
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857 kcal
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Fat: 19.29g | Prot: 31.60g | Carb: 155.86g.
Breakfast: light strawberry topping, reduced calorie light wheat, banana. Lunch: banana, nabisco snack mix, miracle whip, reduced calorie light wheat, 2% Milk American Cheese Singles, healthy ones honey ham. Snacks/Other: 100 calorie pringles. more...
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gaining 5.1 lb a week
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 Comments
Ok..So you messed up. Dont beat yourself up get back on track. I done the beating yourself up thing and all it does is make me want to eat and mess up even more. Get back on track you have came a long way already! Dont give up now!
16 May 09 by member: DanaDowning
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Don't give up, you can do this!! YOU ROCK!!!
16 May 09 by member: ThinPrincess
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