Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mtnfarmgirl
Journal
04 Mar 14
mtnfarmgirl's Journal, 04 March 2014
mtnfarmgirl's Profile
< Previous Entry
|
Next Entry >
Getting better about my eating habits. Change is hard. duh! lol
216.0 lb
Lost so far:
11.0 lb
.
Still to go:
76.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 March 2014:
704 kcal
Fat: 46.14g | Prot: 10.12g | Carb: 54.99g.
Breakfast:
2% Fat Milk, General Mills Cheerios.
Snacks/Other:
Sugar, Kroger Heavy Whipping Cream, Coffee.
more...
2407 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 5.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mtnfarmgirl's weight history
view complete history