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Been really focusing on better eating and maintaing my 40 MPW running schedule. I can tell that I'm losing BF even when my weight goes up and down some.. so right on.
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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acb8d2's weight history
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