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BodyTrace
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176.8 lb
Lost so far: 22.0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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829 kcal
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Fat: 33.59g | Prot: 45.66g | Carb: 91.89g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Coffee-Mate Original Powder Creamer. Lunch: Broccoli , Costco Rotisserie Chicken, Ranch Salad Dressing , Honey . Snacks/Other: Doritos Flaming Hot Nacho. more...
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losing 1.1 lb a week
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