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Woohoo!
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211.0 lb
Lost so far: 1.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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594 kcal
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Fat: 22.89g | Prot: 45.33g | Carb: 49.76g.
Breakfast: Creamfields Soft Cheese, Exante Diet Strawberry Shake, Coffee with Skim Milk. Lunch: Exante Diet Butterscotch Delight . Snacks/Other: Exante Diet Lemon Flavour Bar. more...
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losing 4.2 lb a week
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 Comments
10 Aug 21 by member: mincepiemuncher
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10 Aug 21 by member: marciaj77
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Hello Bexandthesea, you said you live in Hastings where? But your name suggests you lived in Bexhill? Don't worry Bex, I'm nosey, at least I admit it. Welcome to Fat Secrets. We are all good and kind people on this site and you will get lots of love and support on your journey. My weekend at Hastings has put weight on me. But I'll weigh Sunday and hope I'm the same as last week, as I have a week to lose some, but only time will tell. Take care Bexandthesea, Merry Mel.
05 Oct 21 by member: merry mel
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Haha you know I never thought of that.... Everyone calls me Bex, although I do go to Bexhill now and again, lovely place! I love this site, everyone is so supportive! Good luck, hope your next weigh in is just want you want 🍀😊
05 Oct 21 by member: Bexandthesea
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