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Well, yesterday's birthday food only added 2 pounds to the weigh in. That'll just give me more to shoot for.
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142.2 lb
Lost so far: 1.1 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2011:
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1350 kcal
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Fat: 45.11g | Prot: 127.78g | Carb: 111.76g.
Breakfast: Seedless Strawberry Jam, Natural Chunky Peanut Butter, pepperidge farms deli flats 7 grains. Lunch: Oreo Thin Crisps - 100 Calorie Snack Packs, Light Chicken Vegetable Rotini (Progresso), Boneless Skinless Chicken Breast Fillets with Rib Meat, Diet Mountain Dew. Dinner: Super Advanced Whey Protein - Cookies N' Creme, Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: great value original beef jerky, Natural Almonds 100 Calorie Pack. more...
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1785 kcal
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Activities & Exercise:
Pilates - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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