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Harlequin365
Journal
03 Mar 14
Harlequin365's Journal, 03 March 2014
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Weigh In record (no journal entry) for 03 March 2014
231.0 lb
Lost so far:
1.0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2014:
419 kcal
Fat: 6.82g | Prot: 17.42g | Carb: 78.63g.
Breakfast:
Boost Boost High Protein, Bananas, Tap Water.
Snacks/Other:
Tangerines (Mandarin Oranges).
more...
3449 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 4 hours, Sleeping - 6 hours, Sitting - 11 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes.
more...
steady weight
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