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Reset and restart
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2021:
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1820 kcal
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Fat: 79.13g | Prot: 112.88g | Carb: 109.14g.
Breakfast: Kirkland Signature Whole Fancy Cashews, Blue Diamond Whole Natural Almonds, Jimmy Dean Delights Turkey Sausage Muffin, Atkins Creamy Vanilla Protein Rich Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lakanto Liquid Monkfruit Extract, Coffee. Lunch: Dannon Two Good Vanilla Greek Yogurt, Turkey Meat Loaf. Dinner: Hellmann's Real Mayonnaise, Calavo Avocado, Lettuce, Tomatoes, Morningstar Farms Chipotle Black Bean Veggie Burger. Snacks/Other: Red Table Wine . more...
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losing 0.1 lb a week
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