zapatista's Journal, 09 August 2021

223.4 lb Lost so far: 6.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

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2095 kcal

Fat: 98.49g | Prot: 84.64g | Carb: 236.63g.   Breakfast: Roberto's Mexican Food Chorizo Burrito, Coffee, Broccoli, Peaches, Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Cheese Pizza, Sodexo Grapes & Cheese Cup. more...

2734 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...