Encore un peu et je dis adieu à ce 8.. 😝
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185.8 lb
Lost so far: 24.7 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2021:
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303 kcal
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Fat: 13.01g | Prot: 24.95g | Carb: 22.96g.
Lunch: Oignons, Tomates, Pilon de Poulet, Oeuf, Haricots Verts. Dinner: Lentilles Cuites. more...
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losing 2.3 lb a week
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