Weigh In record (no journal entry) for 02 March 2011
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286.5 lb
Lost so far: 9.5 lb.
Still to go: 111.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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2153 kcal
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Fat: 80.79g | Prot: 87.43g | Carb: 272.81g.
Breakfast: Applewood Bacon, Egg & Cheese, Coffee, Vanilla Caramel Powder Coffee Creamer. Lunch: hashbrowns, croissant, avocado, bacon, scrambled eggs. Dinner: green beans, Sweat Peas, sourdough, Lasagna Italiano (Party Size). Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Lite Vanilla Yogurt, Light String Cheese, Ritz Crackerfuls - Four Cheese, Bananas. more...
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losing 7.0 lb a week
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