|
I'm Back! 10 days of amazing va-cay with a amazing man! - long distance relationship. totally off my eating plan (wow i missed cookies lol). but weight remained the same. now im back to being healthy, going to work on maintaining weight, and toning trouble spots. missed you all!
|
148.2 lb
Lost so far: 110.6 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2021:
|
317 kcal
|
Fat: 15.45g | Prot: 17.51g | Carb: 24.29g.
Breakfast: Pork Fried Rice, Fried Egg. Dinner: Egg, Sara Lee Honey Wheat Bakery Bread. more...
|
steady weight
|