Weigh In record (no journal entry) for 08 August 2021
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197.5 lb
Lost so far: 40.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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2624 kcal
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Fat: 75.80g | Prot: 87.25g | Carb: 262.30g.
Breakfast: Huel Huel. Lunch: Donatello Pizza z Łososiem i Krewetkami. Dinner: Budweiser Piwo. Snacks/Other: Budweiser Piwo, Bourbon Amerykańska Whisky, Grycan Lody Śmietankowe. more...
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gaining 18.5 lb a week
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tomasz fernandez III's weight history
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