bstep13's Journal, 02 March 2011

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Weigh In record (no journal entry) for 02 March 2011

191.0 lb Lost so far: 7.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:

1220 kcal

Fat: 46.72g | Prot: 40.65g | Carb: 148.69g. Breakfast: pepperoni, mozz, homestyle biscuit. Lunch: orange, jicama. Dinner: nature valley crunchy. Snacks/Other: rockstar. more...

2129 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 14.0 lb a week

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bstep13's Journal, 02 March 2011

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