Weigh In record (no journal entry) for 02 March 2011
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148.0 lb
Lost so far: 6.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1485 kcal
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Fat: 61.93g | Prot: 112.41g | Carb: 96.60g.
Breakfast: Hard Salted Pretzels (with Unenriched Flour), Papaya, Coffee, European Style Plain Whole Milk Yogurt. Lunch: Mashed Potato, okra , chicken breast. Dinner: gruyere cheese, angus burger, salmon, broccoli. Snacks/Other: Vodka, apple. more...
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losing 0.7 lb a week
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didifly's weight history
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