justlikedanny's Journal, 07 August 2021

274.0 lb Lost so far: 9.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2695 kcal

Fat: 115.32g | Prot: 94.40g | Carb: 281.26g.   Breakfast: Tap Water, Coffee. Lunch: Tesco Stonebaked Pepperoni Pizza, Kronenbourg 1664, Wetherspoon Onion Rings, Wetherspoon Chips, Wetherspoon Classic 6 oz Burger without Chips. Snacks/Other: Maryland Chocolate Chip and Hazelnut Cookie. more...

3289 kcal

Activities & Exercise: Sitting - 18 hours, Google Fit - 6 hours. more...