megtastic's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
137.2 lb Lost so far: 34.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2011:
1244 kcal Fat: 40.46g | Prot: 40.09g | Carb: 192.32g.   Breakfast: cream cheese, Butter, Gluten Free Plain Bagel, Blackberry Jam, Coffee (Brewed From Grounds), Sugar. Lunch: kettle cuisine chicken soup, Delights Parfait Lowfat Yogurt - Chocolate Raspberry, Clementines. Dinner: broccoli and cheese. Snacks/Other: swiss miss, friendly's fudge swirl, gluten free brownie, coke zero, Kisses. more...
losing 9.8 lb a week

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