Weigh In record (no journal entry) for 02 March 2011
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137.2 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1244 kcal
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Fat: 40.46g | Prot: 40.09g | Carb: 192.32g.
Breakfast: cream cheese, Butter, Gluten Free Plain Bagel, Blackberry Jam, Coffee (Brewed From Grounds), Sugar. Lunch: kettle cuisine chicken soup, Delights Parfait Lowfat Yogurt - Chocolate Raspberry, Clementines. Dinner: broccoli and cheese. Snacks/Other: swiss miss, friendly's fudge swirl, gluten free brownie, coke zero, Kisses. more...
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losing 9.8 lb a week
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