Weigh In record (no journal entry) for 02 March 2011
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305.0 lb
Lost so far: 9.5 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1325 kcal
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Fat: 47.95g | Prot: 46.57g | Carb: 194.73g.
Breakfast: Oranges, Chewy Bars - Oats & Chocolate. Lunch: Brown 'n Serve Turkey Sausage Links, Bananas, Light Nonfat Yogurt - Peach, Egg White, Egg, 2% Milk Extra Sharp Cheddar Cheese, Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack, Deli Select Ultra Thin Smoked Ham, Light Whole Grain Bread. Snacks/Other: Chocolate Pudding Pie. more...
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gaining 12.3 lb a week
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