Weigh In record (no journal entry) for 06 August 2021
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154.3 lb
Lost so far: 20.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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342 kcal
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Fat: 27.56g | Prot: 18.94g | Carb: 5.45g.
Breakfast: Abacate, Queijo Coalho, Ovo Frito. more...
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steady weight
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aligiaribeiro's weight history
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