Weigh In record (no journal entry) for 06 August 2021
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207.5 lb
Lost so far: 2.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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973 kcal
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Fat: 59.08g | Prot: 53.08g | Carb: 54.17g.
Breakfast: Kotimaista Kaurahiutale ja Kuitu, Pakkasmarja 100% Kotimainen Mustikka. Lunch: Pirkka Salaattijuusto, Oliiviöljy, Fazer Amica Ratatouille, Kanafilee, Kirsikkatomaatit. Snacks/Other: Nektariinit. more...
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losing 0.6 lb a week
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Talvililja's weight history
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