Cjsutherland's Journal, 01 March 2014

176.4 lb Lost so far: 31.4 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1121 kcal

Fat: 56.45g | Prot: 43.42g | Carb: 111.78g.   Lunch: Sabatasso's Pizza Singles Thin Crust. Dinner: Sweet Tomatoes Sugar-Free Chocolate Mousse, Sweet Tomatoes Chocolate Chip Cookies, Sweet Tomatoes Grilled Cheese Focaccia, Sweet Tomatoes Big Chunk Chicken Noodle (Low-Fat), Sweet Tomatoes Garden Fresh Vegetable Soup, Lettuce Salad with Assorted Vegetables. Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Roasted Salted Cashew Nuts. more...

1949 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...