imjinc2k's Journal, 01 March 2014

226.2 lb Lost so far: 29.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1705 kcal

Fat: 120.51g | Prot: 58.16g | Carb: 19.94g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Now Foods Guar Gum, Bob's Red Mill Xanthan Gum, Heavy Cream, 365 Psyllium Husks, Coconut Oil, Egg. Lunch: Olive Oil, Hellmann's Real Mayonnaise, Trident Seafoods Rubinstein's Red Salmon, Smithfield Naturally Hickory Smoked Bacon, Spinach, Newman's Own Organic Balsamic Vinegar, Carando Pepperoni. Dinner: Vodka, Vodka. Snacks/Other: Carando Pepperoni, Stop & Shop Medium Cheddar Cheese Slices. more...

2446 kcal

Activities & Exercise: Resting - 11 hours, Sleeping - 13 hours. more...