karbear45's Journal, 01 March 2014

The application keeps closing out while ending my foods - guess I won't be back here as often as I was thinking. Don't need any more frustrations.
184.6 lb Lost so far: 8.2 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2014:
256 kcal Fat: 19.55g | Prot: 14.65g | Carb: 3.14g.   Breakfast: Extra Virgin Olive Oil, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Mushroom Pieces and Stems, Crystal Light Crystal Light on the Go Sugar Free packets, Spinach (Chopped or Leaf, Frozen) , Egg (Whole) . more...
2413 kcal Activities & Exercise: Standing - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week



     
 

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