Weigh In record (no journal entry) for 05 August 2021
|
256.6 lb
Lost so far: 0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2021:
|
342 kcal
|
Fat: 16.00g | Prot: 17.00g | Carb: 31.50g.
Breakfast: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce, Omaha Steaks Hamburger, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Starbucks Caramel K-Cup, Kraft Cool Whip, Sugar in the Raw Stevia in The Raw (Packet). more...
|
losing 10.9 lb a week
|
 Comments
Well done, you're doing great!
12 Aug 21 by member: shirfleur 1
|
Hi Daione, hope you're having a great day! 🌞
18 Aug 21 by member: shirfleur 1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daione's weight history
|