Kay0111's Journal, 02 March 2011

120.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2037 kcal

Fat: 94.86g | Prot: 116.72g | Carb: 213.06g.   Breakfast: cinnamon toast crunch, Whole Milk. Lunch: simply apple juice, jr. bacon cheeseburger. Dinner: Apple Juice, Sizzling Chicken & Cheese. Snacks/Other: Whole Milk, cinnamon toast crunch, Banana, adovcare meal replacement shake. more...

2112 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 15 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...