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88mikewife
Journal
02 Mar 11
88mikewife's Journal, 02 March 2011
88mikewife's Profile
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Weigh In record (no journal entry) for 02 March 2011
177.0 lb
Lost so far:
5.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2011:
1885 kcal
Fat: 105.44g | Prot: 91.16g | Carb: 145.84g.
Breakfast:
yogurt, oatmeal, walnuts.
Lunch:
lean cuisine enchilada suisa.
Dinner:
margarine, kraft slices, veggie burger.
Snacks/Other:
triscuit, monterey jack cheese, gogurt.
more...
2339 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 23 hours and 15 minutes.
more...
losing 8.4 lb a week
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