TripleJ77's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
200.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2014:
904 kcal Fat: 14.93g | Prot: 18.92g | Carb: 180.81g.   Breakfast: Lactaid Lactose Free Reduced Fat Milk, Two Scoops Raisin Bran Crunch Cereal. Snacks/Other: Annie's Homegrown Organic Chewy Yet Crispy Granola Bars - Berry Berry, Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, Snyder's of Hannover Mini Pretzels, Bananas. more...
gaining 2.5 lb a week

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