kan59's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
192.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:
626 kcal Fat: 35.86g | Prot: 37.54g | Carb: 48.33g.   Breakfast: Creamy Peanut Butter, Fully Cooked Turkey Sausage Links. Lunch: Cobb Salad with Dressing. Snacks/Other: Kettle Corn. more...
2691 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
gaining 4.4 lb a week

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