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kan59
Journal
02 Mar 11
kan59's Journal, 02 March 2011
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Weigh In record (no journal entry) for 02 March 2011
192.2 lb
Lost so far:
0 lb
.
Still to go:
52.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2011:
626 kcal
Fat: 35.86g | Prot: 37.54g | Carb: 48.33g.
Breakfast:
Creamy Peanut Butter, Fully Cooked Turkey Sausage Links.
Lunch:
Cobb Salad with Dressing.
Snacks/Other:
Kettle Corn.
more...
2691 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
gaining 4.4 lb a week
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