kleshheva1's Journal, 04 August 2021

Weigh In record (no journal entry) for 04 August 2021

121.7 lb Lost so far: 9.0 lb. Still to go: 7.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2021:

174 kcal

Fat: 4.30g | Prot: 20.00g | Carb: 3.50g. Lunch: Bombbar Protein Bar. more...

1513 kcal

Activities & Exercise: Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

losing 0.6 lb a week


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kleshheva1's weight history