Weigh In record (no journal entry) for 04 August 2021
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85.3 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2021:
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1103 kcal
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Fat: 30.56g | Prot: 71.67g | Carb: 149.36g.
Breakfast: Кукуруза Вареная, Селянське Молоко 2,5%, Жареное Яйцо, Kimnori Чипсы Нори, Kid'snack Energy Bar With Chocolate. Dinner: Своя Линия Гречка, Дыня, Торчин Кетчуп Чили, или Запеченная Куриная Грудка (Кожа не Съедена). more...
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losing 0.3 lb a week
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