Weigh In record (no journal entry) for 28 February 2014
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265.5 lb
Lost so far: 32.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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1470 kcal
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Fat: 61.24g | Prot: 28.68g | Carb: 210.51g.
Breakfast: Planters Salted Peanuts (2 oz), Kroger Green Bell Pepper. Lunch: Caramel Coated Popcorn, Pepsi Diet Pepsi (Can), Hillshire Farm Philly Steak Sandwich. Dinner: Girl Scout Cookies Lemon Chalet Cremes, Cooked Yellow Corn (Canned), Great Gherkins Bread & Butter Chips. Snacks/Other: Land O'Lakes Mini Moos Half & Half Creamers, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). more...
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losing 15.8 lb a week
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