Snuffy325's Journal, 03 August 2021

263.6 lb Lost so far: 85.0 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

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775 kcal

Fat: 40.63g | Prot: 59.55g | Carb: 55.99g.   Breakfast: Kroger Large Brown Egg , Sausage Works The Cingular Apple Pork Sausage. Lunch: Lowes Grocery Garden Vegetable Cream Cheese, Boar's Head Bold Blackened Oven Roasted Turkey Breast, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Pictsweet Roasting Sweet Potatoes, Kikkoman Teriyaki Marinade & Sauce, Chicken Breast. Snacks/Other: Bananas , Jif No Sugar Added Creamy Peanut Butter, Dandy Celery Sticks. more...

1894 kcal

Activities & Exercise: Fitbit - 24 hours. more...